Attaching to God: Neuroscience-informed Spiritual Formation
Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith
Attaching to God: Neuroscience-informed Spiritual Formation
042 Practicing Self-Compassion (6 minute meditation)
Self-compassion can be hard? Integrative coach spiritual director Cyd Holsclaw guides you through a short practice (6 minutes) to help you give yourself more compassion and receive the compassion of God.
Related Episode: What is Self-Compassion? Why is it important for faith journey?
Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.
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